aging strategies

Health

The Science of Longevity: Strategies for Extending Healthy Life Span

Longevity, the ability to live a long and healthy life, has been a topic of interest for centuries. With advancements in science and medicine, researchers have been exploring various strategies to extend the healthy lifespan of individuals. Understanding the science behind longevity can help us make informed choices to improve our health and well-being. Factors Affecting Longevity Several factors play…